Health Blog

Five Important Supplements for the Mind

Although people tend to worry about the status of their bodies, the status of the mind is equally as important. With the arrival of social media, it is easy...

Why You Should Consider the Ketogenic Diet

Humans are here on earth for a purpose. We occupy a niche that has not been filled by any other species. We have an ability that cannot be matched by any other...

Fountain of Youth

It will be great to have a facility where a frail old man could undergo transformational treatment that would restore his youthful vigor and make him able to...

Cinnamon Souffle Recipe

Soufflés are beautiful additions to your dinners. If you want to be a notable chef, you have to know how to make soufflés. They are classy and impressive and...

How to Burn Belly Fat Fast

Belly fat does not have the best aesthetic appeal, but that’s not the only reason you’d want to get rid of it; it is also an indicator of ill health. Belly...

How to Balance Work, Life, and Your Health!

How would you describe your “work-life balance?” Is it balanced, hectic, irregular, or manageable? It seems like more and more our work and our outside of...

Curry Orange Salmon Recipe

Ingredients: 1/4 cup chopped cilantro 3 tablespoons extra-virgin olive oil, divided 1 tablespoon curry powder Juice and grated zest of 1 orange Salt and...

Ketogenic Diet for Anxiety & Mental Health

There are many different ways that people have tried in order to deal with anxiety disorders and other issues involving the brain. Some resort to medication...

Apple Smoked Pork Loin Recipe

Ingredients: 3 cups apple wood or orange wood chips, or 6 to 8 applewood or orange wood chunks 1 2- to 2-1/2 boneless pork top loin roast (single loin) 2...