Ginger, a centuries-old remedy for treating ailments ranging from the common cold, motion sickness...
Category - General Health
To Bacon Or Not To Bacon
To bacon or not to bacon… that is the question. America’s favorite “pig...
What is the Ketogenic Diet?
The Ketogenic diet was developed in 1924 by Dr. Russel Wilder at the Mayo Clinic, being highly...
Trans Fats: The Real Cause of Diabetes and Chronic Disease
If someone offers you a baked snack, chances are it contains a mixture of fat. Not just naturally...
Saturated Fat Protects Against Heart Disease
Healthy forms of saturated fat have always played an important role in human health, but so-called...