Health Blog

Raw Cacao-Coconut Mousse Recipe

Sometimes you get a craving to reach for something sweet. Maybe you need the pick me up, or maybe it puts you in a better mindset. No matter the reason, many...

Slow Cooker Spiced Nuts Recipe

If you have a crock pot or a slow cooker at home, you may think that it’s just for stews and soups, but did you know that it works wonders on nuts as well...

Helpful Lifestyle Tips for Flat Abs

Having a washboard stomach is something that many people wish for and work hard at achieving. Many people are on a mission to improve their abs, but it can be...