Low-carb and delish, straight from our new book, Fight Fat with Fat, here’s our Five Spice...
Author - locascioa
Tonight’s Menu: Chicken Thighs in Mushroom Sauce Recipe
High protein, low-carb foods are the foundation of Fight Fat with Fat. This recipe, Chicken Thighs...
‘Fight Fat With Fat’ Book Available For Purchase...
Dr. Salerno’s latest book is available for purchase today! Get your copy and start eating...
Trans Fats: The Real Cause of Diabetes and Chronic Disease
If someone offers you a baked snack, chances are it contains a mixture of fat. Not just naturally...
Saturated Fat Protects Against Heart Disease
Healthy forms of saturated fat have always played an important role in human health, but so-called...