Did you know that the human body requires 4,700 mg of potassium daily? Some may realize that...
Author - locascioa
Homemade Dragon Fruit Ice Cream Recipe
You may or may not have heard of dragon fruit, aka pitahaya, but this tropical superfood is...
The Beauty and Health Benefits of Cocoa Butter
Many don’t realize that they have ingested and rubbed cocoa butter onto their skin at least once...
Why You Should Add Flaxseeds to Your Daily Diet
Did you know that one of the world’s first cultivated superfoods is flaxseeds? This small...
Not the Average Dessert: Healthy Chocolate Mousse Recipe
Many think that sweet treats aka dessert are not something you should be eating if you want to be...
The Health Benefits of Ghee
Clarified butter, or ghee, has been used for thousands of years and is a staple in Ayurveda...
How to Distinguish Between a Cold and Allergies
We are now in cold season, and distinguishing between a cold and allergy can be challenging for...
Five Important Supplements for the Mind
Although people tend to worry about the status of their bodies, the status of the mind is equally...
Why You Should Consider the Ketogenic Diet
Humans are here on earth for a purpose. We occupy a niche that has not been filled by any other...
Fountain of Youth
It will be great to have a facility where a frail old man could undergo transformational treatment...