The “gut feeling” has been a common way to reason about a decision long before researchers...
Author - locascioa
Lemon Water Recipe
Ingredients: One 8-ounce glass of filtered ice water Juice of 1/2 lemon, organic Whiff of...
Adenosine Triphosphate (ATP) Energy
Sometimes you will hear elite coaches talk about metabolic rate, mitochondria, and the acronym ATP...
Low Carb Lemon Curd with Berries Recipe
Ingredients: 2 sticks or 8 ounces of organic grass fed butter, cut into 1-inch pieces 8 ounces of...
Salerno Unearthed Fat Myth Study
Nutritional guidelines backed by decades-long support of government and industry is slowly being...
Cadmium & Chocolate: What You Should Know
Many individuals simply love chocolate. It is a known fact that chocolate cravings are indeed, very...
Sirloin Beef Wraps Recipe
Sirloin Beef Wraps Recipe Ingredients 2 tablespoons balsamic vinegar 2 teaspoons coconut oil 4...
The Not So Good Bacteria Lurking in Your Home
Keeping a house clean of germs might be harder than you think. The reason for this is because the...
Summer Fruit Salsa Recipe
Spoon over no-sugar-added ice cream or custard for a divine dessert. Summer Fruit Salsa...
Fight Fat with Fat Mashed Cauliflower Recipe
Fight Fat with Fat Mashed Cauliflower Recipe Ingredients: 2 tablespoons grass fed, organic...