Okay, go ahead and drink it out of the cup. It’s that good and only 4.6 grams of carbs per 1/4...
Category - General Health
Benefits of a Paleo Diet
If you stop and think about what you consume on a daily basis, you might reconsider your diet. •...
The Ultimate Avocado Shake Recipe
The Ultimate Avocado Shake Recipe Servings: 2 Ingredients: 1/2 medium avocado 1/2 cup Full Fat...
Calories! All are Not Created Equal
Think about the last time you got gorged on a roll of cookies. It might have been one of those days...
A Scrumptious Low Carb Pumpkin Pie Recipe
Low Carb Pumpkin pie! Oh My! Low Carb Pumpkin Pie Recipe Pie Crust Ingredients &...
Fat! Why You Should Be Eating More of It!
Fat does a body good. Every-body, and everybody needs fat to live. This is not an excuse for...
One Minute Ketogenic Cheesecake Recipe
One Minute Ketogenic Cheesecake Recipe Ingredients 2 ounces cream cheese, softened 2 Tbsp heavy...
The Amazing Benefits Of Oligonol
Belly fat! Everyone has it, and nobody wants it. It consists mostly of visceral fat, which is the...
Vitamin C: Just As Good As Exercise?
What is Vitamin C? Vitamin C, is the powerhouse antioxidant, ascorbic acid or L-ascorbate(it goes...
Pan Grilled Fish with Chermoula Recipe
Here is a great idea for a Pan Grilled Fish with Chermoula recipe (can also be used for lamb or...